How to make water kefir at home?
Here’s how you can make water kefir at home:
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How to make Viili at home?
Viili (viilia) is ropey and sticky traditional fermented milk that originated in Scandinavia. In particular, it is popular in Finland. The word viili is from Swedish language and describes mesophilic fermented milk that is known to have various functional benefits and the potential…
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Fermented Beverage Benefits: A Comprehensive Review and Comparison of Kombucha and Kefir Microbiome
This blog article was written by the authors below and is shared in accordance with the Creative Commons CC BY license. No modifications have been made to its English version. If you choose the French language, an automatic translation by…
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How to make kombucha or jun at home?
Kombucha or jun are fermented beverage that is slightly fizzy and tart, made from fermented sweet tea. It is often consumed for its potential health benefits, which include probiotics, antioxidants, and organic acids. Kombucha originates from East Asia, where it…
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